It's a confusing world out there - especially when it comes to what to eat and how to stay healthy. We're being bombarded with information, often conflicting, about how we should live our lives. For the last 25 years I have tried many different ways of eating, living, detoxing and re-toxing! I have now launched my own detox retreat to enable people to reach their optimum level of health and this blog is about the best ways I have found to do that.
Tuesday, 22 February 2011
A Little Something from Sweden
Here's a little Swedish Proverb for you ........
Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours x
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